Please Let There Be A Cure For Premature Ejaculation
Throughout the ages men have been asking the question: How can I last longer in bed and therefore preventing premature ejaculation? The Pharmaceutical Companies of today would have you believe that all you need to do is take a pill and all your problems will be solved. It’s important to keep in mind that drugs treat the symptoms and not the root causes. It is a good idea to avoid these medications as much as possible due to some of the potentially serious and dangerous side effects.
The good news is there are ways to cure premature ejaculation. All it takes is a little knowledge and understanding of what happens during sexual intercourse.
Men are not designed to engage in intercourse for hours and hours on end. As a matter of fact, the current research suggests that over 40% of men will ejaculate after 2 minutes from penetration. However, this does not mean that 40% of men will not be able to stop premature ejaculation. There are proven methods that prevent premature ejaculation without the use of drugs. There are some very simple techniques discussed below that will increase your stamina and staying power immediately.
There are 3 major issues that cause premature ejaculation in men.
First, most men experience an increased sensitivity within their body during intercourse. Although this reaction is perfectly normal, in nearly 40% of men, it causes problems with stamina while having sex.
The simplest solution is to experiment with different sexual positions. Many men discover that they are less sensitive in certain positions, but their partner is just as satisfied. This can be a fun way of experimenting, but also addressing the issue without using medications.
The second issue is hormonal in nature. During intercourse, there are 2 major hormones released by the brain – Serotonin and Dopamine. A balance of these hormones is necessary in order for a man to achieve the proper stamina during sexual intercourse to cure premature ejaculation. Due to the poor dietary choices of our modern society, the necessary balance between these two hormones has been lost in most men.
The necessary solution here is to improve your diet and start eating more fresh fruits and vegetables and at the same time, avoiding the consumption of red meat. These simple changes can lead to the proper balance between dopamine and serotonin and thus giving you the ability to prevent premature ejaculation and last longer in bed.
The third issue is due to a weakness in the muscles that surround the penis. There are several exercises that can easily strengthen these muscles and therefore give you the ability to increase your stamina in bed. The latest research indicates this is perhaps the most effective and long lasting solution to cure premature ejaculation.
These exercises have also been proven to help men that do not suffer from premature ejaculation, but who just want to last longer than they currently do during sexual intercourse. The average man can expect to last anywhere from 15 minutes to as much as an hour longer by utilizing these exercises.
